Special Events and Classes

Zumba class with glow necklaces on

Spring 2022

Private classes

Our staff is available for private fitness classes for your USA group. Fee is $45/hour and includes all equipment. Your group may choose from most of our class types. Contact sarahschrenk@southalabama.edu to schedule a class.

Beginning Spinning®

  • Monday, January 24, 4:45-5:15pm
  • Monday, January 31 4:45-5:15pm
  • Sunday, February 6, 5:30-6:00pm

If you're new to Spinning®, this beginners' class is for you! Get more instruction on bike set-up, posture, hand positions, and more. Come to any or all sessions.

Yoga in the Garden

Tuesdays, 3:30-4:20pm, March 29-April 26

Join us for outdoor yoga in the USA Archaeology Museum Garden. Mats will be available and the museum is open for restrooms and water.

Weight Room 101

Sunday, April 3, 10:30am-12:00pm

If you're unfamiliar with the weight room, then this event is for you! Come learn about the layout of the weight room, how to use some of the equipment, and how to plan a muscular fitness workout. $5 for USA students and members of the SRC. Register online by Friday, April 1.

Pedal for the Pantry

Sunday, April 10, 5:00-5:30pm and 5:45-6:15pm

Sweat for a good cause! Join us for a Spinning class (or two!) to support the JagPantry, our on-campus food pantry for USA students. Admission to each class is two non-perishable food items.